According to Dr Caroline Longmore, author of The Serotonin Secret, 'eat a banana, get happy'. Bananas boost your body's serotonin levels because they are rich in amino acid tryptophan. If that sounded foreign to you, that's probably cause you're an arts student. Amazing how you've come this far.
The only downside to this entire banana endeavour is the fact that when eating a banana, you appear to be inserting a penis shaped food article into your mouth. Not appetising in a sensual way.
That aside, if you wanna be happy, let down your hair and go bananas!
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